Relationships are a significant part of ours lives, that can bring us joy, fulfilment and a sense of belonging. With any relationship there are times in our lives when they can be tested, become strained, or drift.

There is a common conception that couples counselling is only for a relationship that is of the romantic nature, whilst this is one type of relationship, there are many more.

If you are in a relationship, whether its your parent, child, siblings, grandparent, to name a few… if the relationship is something you feel is struggling and you would like some support then this is the place to be.

In regards to a romantic relationship, this is one of the closest forms of relationship, that we have. Choosing a partner and staying together through life's ups and downs is rarely simple - if you choose to then get married, buy a home, or start a family together, this only adds to the complexity.

Couples and relationship therapy is an effective form of talking therapy designed to resolve issues within an intimate relationship. Very few relationships exist conflict-free - whether it’s the odd disagreement, repeatedly arguing or you’ve lost the fun element in your relationship - it’s natural to start to questioning its longevity. When this begins to falter, our health and happiness can also suffer.

For many of us, our first instinct is to try and work through the problems alone but it can be incredibly helpful to seek outside support. If this is something you would like to try, then I can help you through your journey.